Meet Katie
My Vision
My mission is to guide you on your journey to a healthier, happier you!
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No matter your current fitness level or condition, I can design a training program to fit your needs.
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I can guide you nutritionally, will help you with your fitness routine outside of the training session, and will take you though a progressive training regimen that is specifically designed for you, because every one is unique and requires a different training routine.
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Certified Fitness Trainer/Nutritionist
and Personal Coach
I am a mom and I am a lifter. Those two roles I resonate with most above all others. I have been lifting for 3.5 years and training clients for 2 of those years.
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To say that lifting has changed my life would be an understatement. I have been blessed in this lifestyle & have a huge desire to help others reach their goals.
