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About KOkeley Fitness

The Ultimate Method to Change Your Life

I am a former runner, and began lifting weights in April of 2017.  Weightlifting gave me such confidence and inner strength and it quickly became my passion.  I felt called to share my passion with others and help them reach their own goals.

I took on my first in person clients in February of 2018 and absolutely loved motivating people and giving them permission to better themselves.  In the Fall of 2019 I became ISSA Certified and officially joined the staff at FitStop where I am a current part-time employee.

I offer evening and weekend one-on-one training, group training, as well as online training.

Why KOFitness

Suitable for Beginners

Online & In person training

Personal

Guidance

Advanced

Techniques

Proven

Results

Certified Trainer

Fitness
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